“More than just a PYTT.”
Testimonial by Lily Vreeland, 2017 Birthing Mama® 90-Hour Prenatal Yoga Teacher Training
“An opportunity to heal through the body-mind connection.”
Luisa Galindo, 200-Hour Embodyoga® Teacher Training Class of 2016. I took this training because I wanted to understand better the relationship between body and mind. For me, sports were always…
“Yoga invites me to see and honor everything around me.”
Victoria Jusme, 200-Hour Embodyoga® Teacher Training Class of 2017. Simultaneous to deciding to pursue the 200-hour teacher training at Yoga Center Amherst, I began my journey of exploring my faith…
“The best thing I have ever done.”
Lexi Allaway, 200-Hour Embodyoga® Teacher Training Class of 2017. The 200-Hour Embodyoga® Teacher Training is the best thing I have ever done. I chose this training over others based on…
Video: Kundalini Yoga at YCA
Warm up this winter with our Kundalini Yoga class, led by SiriNam Singh Khalsa every Sunday, 6:45-8pm at YCA. It's a great Moderate/Vigorous option incorporating pranayama, asana, chanting, and meditation.…