Embodiment and Yoga
"Embodiment is the awareness of the cells themselves. It is a direct experience. There are not intermediary steps or translations. There is no guide. There is no witness. There is…
Embodyoga®: Overcoming Otherness
In our modern Western culture, perhaps more so than in any other culture in history, we’re taught to see and relate to surfaces. Even when we dissect or disassemble things,…
Shraddha in Embodyoga®
We all have shraddha. We are made of it. Our system of beliefs creates the multi-dimensional beings that we are. Like breath, we exhale our shraddha, our foundational beliefs, into the…
Embodyoga® in Auroville 2016
Photographs by Mark Hart. Patty and I just returned from a two-week adventure with 16 yogis in South India, and it was absolutely incredible. I’ve been dreaming about this trip since…
Aligned with the Vision for Auroville
What does it mean that Yoga Center Amherst is "aligned with the vision for Auroville"? It means we believe that humanity's current ecological, economic, social, and spiritual crises call for…