From Light On Yoga by B.K.S. Iyengar: "According to Sri Vinoba Bhave, the Latin word Omne and the Sanskrit word Aum are both derived from the same root meaning all and both…
From Light On Yoga by B.K.S. Iyengar: "Asana brings steadiness, health and lightness of limb. A steady and pleasant posture produces mental equilibrium and prevents fickleness of mind. Asanas are not merely gymnastic…
