An opportunity to focus specifically on you and the individual needs of your yoga practice.
Corinne offers these private sessions online through zoom.
Private Yoga Sessions are appropriate and available for people of all ages, backgrounds, and abilities. They are a wonderful way to address specific concerns and receive personal, focused support for your unique circumstances/challenges that affect the physical, emotional, mental, energetic, spiritual levels of your humanity.
Beginners with no experience are welcome, as are more seasoned practitioners looking to deepen your daily sadhana (practice). Yoga teachers are also warmly welcome to receive support for what may be arising for you within the context of being a yoga teacher.
Within each session you can expect to find a sweet, warm, nurturing, loving, playful, and caring atmosphere where you are met, seen, listened to and accepted for who you are and where you are.
Contact Corinne to book a session: corinne@yogacenteramherst.com
Private sessions generally focus on one of five areas:
- Therapeutic sessions will address a specific healing issue and provide support and instruction to help you during your healing process.
- Sadhana Support sessions will help you develop and/or refine your personal practice, be it daily or a few times/week.
- Childbearing Years sessions focus on supporting you through menstruation, fertility/conception, pregnancy, birth, postpartum and birth processing
- Couples/Partner sessions create a time for joining in play, as well as a profound and intimate way to connect deeply or move through communication barriers within a relationship, helping you to embody a sacred union with Self and Other.
- Mentoring for Yoga Teachers sessions focus on you as both the practitioner and the teacher and offer supervision for that interface and what is presently arising for you within the context of teaching.
Pricing
The recommended rate for private zoom sessions is between $70 – $100 per hour. As with everything at YCA, you are invited to look within to pay from the heart in relation to how you value something and what your financial reality is like. No one is ever turned away and we accept all offerings through Pay from the heart.
Private sessions are available with YCA director Corinne Andrews .