Offerings
Hatha Yoga
Learn the full art of Hatha Yoga with Eric Love. Eric teaches a moderate blend of yoga postures, movement, and breathing techniques. He finishes his classes with pranayama (yogic breathing techniques) and a short meditation. This is a great class for experiencing and learning to incorporate all aspects of yoga into your personal practice. A soothing and enlivening experience to balance body, mind, and spirit.
Eric love has been teaching and studying yoga for more than 25 years. He seamlessly incorporates his ever deepening understanding of philosophy, pranayama, and meditation into his classes. Eric is a uniquely clear and systematic teacher, with a level of excitement about Yoga that gives buoyancy to the postures. He teaches a balanced class, incorporating posture flows in the vinyasa style, with an emphasis on the coordination of breath and movement. The effect is an enjoyable class that is thorough and deep without being too difficult.
