The Spirit of Birthing Mama is rooted in LOVE. We seek to align with the spirit of the Divine Mother and the Sacred Feminine to help restore the balance that is so very needed on planet earth.
This offering is for all people who want to honor the sacred journey of the childbearing years – women, men, non-binary, surrogates – all!
90-Hr Prenatal & Postnatal Yoga and Wellness Teacher Training
Our 90-Hr Yoga Teacher Training will prepare you to teach public prenatal and postnatal yoga classes. The material presented is also very useful for doulas, midwives, childbirth educators, pregnant people, and all yoga teachers.
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Pre-Recorded Prenatal Yoga Videos
Enjoy our 29 prenatal yoga practice videos. The sequences in each video are uniquely designed to target a specific aspect of yoga practice and offer supports for common complaints during pregnancy. Each video has a specific theme to aid you in feeling strong, relaxed and healthy – both physically and spiritually. Yogic tools are offered to prepare you for childbirth and to use as you feel called to during the birthing time. Each video can be practiced on it’s own or you can string videos together as desired.
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Thursdays 5:30-6:45pm EST
Coming Soon: Postnatal/Parent & Baby Yoga, Pregnancy Wisdom Circle, Postpartum Wisdom Circle, and more!
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Order the new Birthing Mama Book!
This book makes the perfect gift for yourself, or your pregnant friends. It is also a must have book for all yoga teachers, doulas, midwives and childbirth educators!
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