Katherine Tancredi, MA, E-RYT 500, is a senior Embodyoga® teacher. She is also a Trauma Sensitive Yoga teacher and a fully certified Realization Process® teacher. Katherine has a strong understanding of yoga and anatomy and a heartfelt reverence for what the body can do. She is deeply influenced by her extended studies and work with Patty Townsend, but also by her years of study with Bonnie Bainbridge-Cohen and Body-Mind Centering®, Judith Blackstone, and Douglas Brooks. All of Katherine’s classes are trauma-sensitive and offer gentle support that honors the individual in cultivating stability, fuller breath and health. Katherine is the creator of “Teaching with Awareness: Embodyoga® for Assisting Recovery from Eating Disorders”. This manual and training program has developed out of her long experience teaching yoga for adolescents and adults in treatment for eating disorders. A digital copy of the manual can be purchased here https://www.embodyoga.com/new-
Please visit Katherine’s website for more information
